Zumba Gold- Norwich
Zumba Gold- Norwich
Service Description
Perfect for active older adults or those who are just starting out their fitness journey, this class brings you the Zumba moves you know and love at a lower intensity. With simple, easy-to-follow choreography, the focus is on improving balance, range of motion, and coordination while still keeping the fun, party-like atmosphere. Each session provides a well-rounded workout, targeting cardiovascular health, muscular conditioning, flexibility, and balance—leaving you energized, empowered, and strong.
Class Policy
If you are more than 5 minutes late for class, we cannot allow you to attend the class and you will be charged for the class. Please arrive 10 minutes before your class start time. If you need to cancel your class, you must do so at least 3 hours prior to the start of class in order to keep your class for use at another time. Monthly members will be charged $15.00 every time they late cancel a class. Parties must be cancelled at least 48 hours in advance. We do not offer refunds under any circumstances.