Stretch and Flow
Service Description
The perfect reset for your aerial body. In the first half of class, we’ll focus on deep, intentional stretching to release tension and lengthen the muscles aerialists rely on most. Then, we’ll transition into flow — gentle, grounded movement on the apparatus designed to explore softness, control, and fluidity. This class emphasizes mobility, recovery, and creative expression, all with low impact and high benefit.
Upcoming Sessions
Cancellation Policy
If you are more than 5 minutes late for class, we cannot allow you to attend the class and you will be charged for the class. Please arrive 10 minutes before your class start time. If you need to cancel your class, you must do so at least 3 hours prior to the start of class in order to keep your class for use at another time. Monthly members will be charged $15.00 every time they late cancel a class. Parties must be cancelled at least 48 hours in advance. We do not offer refunds under any circumstances.
Contact Details
39 Wedgewood Drive, Griswold, CT, USA
860-845-6781
aerialartsfitness@gmail.com
50 Pleasant St, Norwich, CT 06360, USA
860-845-6781
aerialartsfitness@gmail.com
50 Pleasant St, Norwich, CT 06360, USA
860-845-6781
aerialartsfitness@gmail.com
39 Wedgewood Drive, Griswold, CT, USA
+18603672302
aerialartsfitness@gmail.com
50 Pleasant St, Norwich, CT 06360, USA
860-845-6781
aerialartsfitness@gmail.com