Active Mobility -Troupe Emerald Workshop
Active Mobility -Troupe Emerald Workshop
Service Description
Build your own warm-up. Move like you mean it. Tired of stretching and still feeling stiff? Let’s fix that. This fun, bite-sized class series is made just for Dance Troupe Emerald. We’ll use our own active mobility drills to unlock stubborn hips, wake up sleepy hamstrings, and get your body ready to actually dance. Every move is modifiable, so whether you’re bendy, burnt out, or somewhere in between—you’re good. Come learn how to build your own mobility flow and feel stronger, stretchier, and more you in your movement.
Class Policy
If you are more than 5 minutes late for class, we cannot allow you to attend the class and you will be charged for the class. Please arrive 10 minutes before your class start time. The Bungee Classes are held in the main building. Using the door on the right (door closest to Main Street) We are the second door on the right. If you need to cancel your class, you must do so at least 3 hours prior to the start of class in order to keep your class for use at another time. Monthly members will be charged $15.00 every time they late cancel a class. Parties must be cancelled at least 48 hours in advance. We do not offer refunds under any circumstances.