Find Your Flow
OUR CLASSES
Movement looks different for everyone, and at Aerial Arts Fitness that's exactly what we love about it. Maybe it's your first time stretching in a hammock, squatting in a bungee harness, spinning on the pole, or simply stretching in a way your body hasn't before .
Wherever you are starting from, this is a place where you can explore what movement feels like.
There's no pressure to be perfect here. Every class is about showing up, trying something new, and surprising yourself a little along the way. Over time you'll build strength, confidence, and silks you never thought possible.
This is your space to move, challenge yourself, and discover just how strong you really are.
Welcome to the studio.
Where to Start:
Intro to Pole
New to pole? Our intro to pole class is the perfect place to start. Learn basic spins, transitions, and strength-building techniques in a supportive and welcoming environment. No experience or upper body strength required!
What to wear: Shorts and a tank top or sports bra for grip. Bare feet unless specified otherwise.
Leave all jewelry at home.
Bungee Fitness
Bungee Basic is a perfect place to start if you are new to Bungee Fitness. This class moves at a slower pace so you can get comfortable in the harness while learning the foundational movements like squats, burpees, and flies!
What to wear: Sneakers, leggings, and a shirt that covers your mid section
Aerials
Explore the world of aerial movement using a variety of beautiful and challenging apparatus. Classes include hammock, silks, lyra (aerial hoop), spiral, moon, body loops, fly pole, chains, LED cube, and more! Kids classes offered for ages 6 and up!
What to wear: Leggings, t-shirt/tank top, bare feet or socks.
What Else We Offer
What else do we offer? Rebound, Mixxed Fit, Zumba, Heels, and Twerk, and more! These classes bring high energy, great music, and a fun way to move your body without feeling like a workout. Whether you're here for cardio, confidence, or just a good time, there's always something new to try!
What Makes Us Different
Why Aerial Arts Fitness
Inclusive Community
All shapes, sizes, abilities, and skill levels welcome. We celebrate everybody and every journey.
Certified Instructors
Our experienced instructors are dedicated to your safety, growth, and enjoyment in every class
Skilled-Based Training
Focus on learning real skills and techniques, not just burning calories. Build confidence and strength.